We asked experts how to know before a child is about to reach a breaking point — before it's too late.
The “let them” theory is all over social media. Here’s what therapists think of it.
This potent force can cause major stress and anxiety, and interfere with your relationships, career and more.
Finally some screen time that actually calms me down.
You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.
It can happen to anyone in any career. Therapists explain what to do if these signs sound familiar.
It may seem counterintuitive, but people often fall into this trap.
Experts say burnout can have real negative impacts on your life — but little tools can go a long way.
We asked people who work in the media and other news-heavy fields how they cope with... everything.
Many people reported waking up with "dread" around the same time that night. A sleep expert says there's a biological reason for that.
